What is mentoring and how can it help you?

Mentoring is a technique or process that aims to establish a learning relationship between an inexperienced person on a topic or activity, and a “mentor”, that is, a person with previous experience in the field.

During this process, the mentor provides support, knowledge, skills, guidance, and all kinds of experiences to the other person to contribute to the achievement of the other person’s future goals.

Unlike other procedures, such as coaching, mentoring does not focus on achieving a specific goal, but serves as a reference to help you know how to face future situations, conversations or activities with the skills and tools acquired.

Therefore, it is important that in this process we establish a connection with our mentor based on mutual commitment, in order to perfectly understand their lessons thanks to this understanding and understanding.

As for how mentoring could help you, we list different benefits it can bring you:

  • Obtaining and developing skills: the information we learn will help us to work on what we want, developing hidden skills and learning new ones that can be useful in the future.

  • Personalized guidance: the mentor will get to know us and advise us according to our objectives, company or person. In this way, learning would be personalized for us and much more effective, since it will be adapted to our way of working and thinking.

  • Increased confidence and motivation: having as a reference other experiences and situations that the mentor will share with us, we will trust ourselves more and we will not be so afraid when executing different projects.
  • Improved decision-making: by having more self-confidence, being aware of the mistakes we make and knowing how to fix them, we will get an improvement in effective decision-making.


We are the Business Center of Badalona, to give visibility and possibilities to your business. At Espacio 114 together we form a team; We want to inspire and accompany you.

Corporate Social Responsibility

Corporate Social Responsibility is the practice of companies taking responsibility for their impact on society and the environment, going beyond legal obligations and seeking to make a positive contribution to the general welfare.


CSR covers a wide range of issues, from environmental protection to community involvement and employee well-being. Here are some key aspects to consider when addressing CSR:

  • Ethics and Transparency: Companies must operate ethically and transparently in all their activities. This involves maintaining high standards of integrity in relationships with employees, customers, suppliers, and other stakeholders.
  • Environmental Impact: Reducing the ecological footprint is fundamental in CSR. Companies can implement sustainable practices, such as reducing paper use, managing resources efficiently, and adopting renewable energy.
  • Community Engagement: Companies have a responsibility to contribute to the development of the communities in which they operate. This can include corporate volunteering programmes, donations to local organizations, and community development projects.
  • Diversity and Inclusion: Fostering a diverse and inclusive work environment is essential for CSR. Companies can promote equal opportunities, eliminate discrimination, and create policies that support diversity in all its forms.
  • Corporate Governance: Good governance is fundamental to CSR. Companies must establish transparent and accountable governance structures, with a clear separation between management and oversight.

In addition to these aspects, it is crucial for companies to integrate CSR into their organizational culture and throughout their operations. Not only does CSR benefit society and the environment, but it can also have a positive impact on company reputation, customer loyalty, and talent retention.


In short, Corporate Social Responsibility is an integral part of modern business strategy. By adopting sustainable and ethical practices, companies can make a significant contribution to the well-being of society and the planet, while driving their own long-term success. CSR is not only an ethical choice, but also a smart investment in the future.

Workshop: How to make one?

The Workshop It is the meeting of people with common interests who share knowledge and information through practical activities, with the aim of developing concrete skills. These short exercises are introduced to participants by an instructor who guides them and helps them discuss and execute the activities. We’ll help you understand how to make one.


Organizing an event of this type may require considerable effort, but implementing it in your company can help your employees generate new ideas and develop projects optimally. So, if you’re considering creating a workshop, you need to follow some basic steps:

  1. Plan your event: It is important to plan your session before starting with the main idea of the exercise. It is necessary to take into account where it will take place, the number of people who will participate, the date and duration of the event, as well as the specific objectives to be achieved.
  2. Analyze the target audience: By knowing your customers and potential consumers, you will be able to better understand their needs and be inspired to create new ideas.
  3. Structuring the workshop: Once the audience has been analyzed, it is important to structure the activity. Identifying the skills to be developed among the participants and establishing the topics to be discussed during the activity are fundamental steps. It is necessary to create introductory questions to engage participants and explain post-exercise tasks, such as analysis of results.
  4. Conclusions: When the activity ends, it is essential to draw conclusions. These should reflect both the results of the workshop and the ideas that emerged during the exercise.

Using these steps and encouraging a positive and entrepreneurial attitude, you will be able to carry out your workshop successfully. In Espai 114 we have La Sala, a multifunctional space in the center of Badalona that will be perfect to carry out your workshop.

We are the Business Center of Badalona, to give visibility and possibilities to your business. At Espai 114 together we form a team; we want to inspire you and accompany you.

Everything you need to know about netwoking

In today’s business world, networking is an indispensable tool for growth and success. As a Business Center in Badalona committed to business development, at Espai 114 we understand the importance of establishing and maintaining meaningful connections. Here we will tell you everything you need to know about networking and how it can benefit your company.

Networking

These are some of the benefits of networking for your business:

 

  • Transform your contacts into allies: Fostering close relationships with other professionals can open doors to new business opportunities and improve your reputation.
  • Keep up to date: In the constantly evolving business world, networking keeps you connected with the latest trends and customer needs, giving you a competitive advantage.
  • Online visibility: Maintaining an active presence on social networks and other online platforms increases your visibility, making you accessible to both potential partners and potential customers.
  • Information exchange: Networking allows you to obtain valuable information about competitors’ activities, customer needs and new market opportunities.
  • Increase trust: With more information and connections, your security and confidence in business decision making increases, giving you a solid foundation for growth.

 

 

 

Networking

 

 

 

 

Some key strategies to improve your networking:

  • Define your goals: Decide what you hope to achieve with your network of contacts, whether it is looking for new job opportunities, collaborators for specific projects, or simply advice and guidance in your career.
  • Research and choose the right events: Not all networking events are created equal. Choose events that align with your professional interests and goals. This can include conferences, seminars, sector events and local professional meetings.
  • Listen and connect authentically: In networking, it is important to listen as much as talk. Ask interested questions and show genuine interest in the people you meet. Sincerity and authenticity in your interactions can help build trusting relationships.
  • Offer value and help to others: A good networking strategy is not only about looking for what you can get, but also what you can offer. Help others by offering your knowledge, skills and resources.
  • Follow and keep in touch: After meeting someone at an event don’t forget to follow and keep in touch with them. Send a follow-up email or connect with them through social media.
  • Expand your network: Don’t just connect with people in your own field or industry. Expand your network by connecting with professionals from different sectors, areas of interest and levels of experience. This can open you up to fresh new opportunities and prospects that can enrich your career.

Networking

At Espai 114, we are committed to providing a safe and conducive environment for networking and business growth. With our coworking space and services adapted to the needs of companies, we aspire to be your strategic partner on the road to success.

We are the Business Center of Badalona, to give visibility and possibilities to your business. At Espai 114 together we form a team; we want to inspire you and accompany you.

Promote your company

Today, it is essential to use advertising to promote your company and show what it offers to the market. Both small and large companies adopt this strategy to reach as many people as possible.

To make your company visible in the main communication channels, it is necessary to implement different strategies to make your business visible and attract potential customers. Some of these strategies include:

Digital Content: With the current digitalization, the creation of content on the web, such as web pages or blogs, is crucial to establish an on-line presence that attracts a wide audience.

Promote your company

 

Social networks: Social networking platforms offer a great opportunity to share content related to your company, maintaining your visibility and allowing potential customers to have a first contact with your company.

Promote your company

 

Participation in events: Participation in events increases the visibility of your company, allowing direct contact with clients and other professionals, providing experience and promoting your brand, key to promote your company.

Promote your company

 

Press releases: The creation of press releases reaches audiences that may be far from the on-line world, promoting a more direct and tangible “presence”.

Promote your company

We are the Business Center of Badalona, to give visibility and possibilities to your business. At Espai 114 together we form a team; we want to inspire you and accompany you.

Artificial Intelligence: How to use it at work

Today’s world is saturated with new technologies that encompass all walks of life. A recent tool widely used in many companies is Artificial Intelligence (AI).

AI, as its name suggests, mimics the human mind through various technological and computer systems and processes, allowing answers to be generated on a wide range of topics of interest.

This tool offers various functionalities, from the creation of images to the generation of different types of texts. Its capabilities include route creation, topics of interest, professional newsrooms, and more.

Thanks to its problem-solving nature, AI significantly facilitates the day-to-day activities of businesses. Some ways to apply Artificial Intelligence in the workplace include:

Artificial intelligence

Data Analysis: It allows you to quickly and efficiently analyze the company’s data, offering information on trends and facilitating decision-making based on results.

Customization of products or services: When launching a new product or service, Artificial Intelligence can offer various ideas to customize these elements, ensuring their originality and uniqueness.

Idea platform: In uncreative moments, AI can generate new ideas related to the type of company, offering solutions to overcome stagnation.

Artificial intelligence

Supply chain optimization: Consulting AI on how to improve the supply chain provides insights to manage products, plan routes, and increase collaboration with partners.

In conclusion, AI can be a valuable ally in achieving business goals. Some Artificial Intelligence recommendations include ChatGPT, Bing Copilot, and Google Bard.

We are the Business Center of Badalona, to give visibility and possibilities to your business. At Espacio 114 together we form a team; We want to inspire and accompany you.

HOW TO TURN NEW YEAR’S RESOLUTIONS INTO PROFESSIONAL SUCCESSES

The beginning of a new year gives us the opportunity to reflect on what we want to achieve, both personally and professionally. Purpose setting is often common practice, but how can we connect these purposes with our professional lives and make them a reality within the workplace?

Before setting resolutions for the year, it is crucial to do a professional self-assessment. What have been your successes and challenges over the past year? What areas of your work do you want to improve or develop? Identifying these areas will help you establish concrete and realistic purposes for your professional growth.

  1. Set smart goals

The purposes must be specific, measurable, achievable, relevant and time-delimited. For example, instead of simply saying “improve at work”, we could say “developing leadership skills by participating in specific courses during the first six months of the year”.

  1. Work-life balance

One of the most important purposes may be to find a better work-life balance. Establishing clear lines between work and personal time will improve your productivity and your overall well-being.

  1. Continuous professional development

Investing in your professional growth is key. You could include purposes such as learning new skills, participating in professional networks, or seeking growth opportunities in your industry.

  1. Encourage collaboration and communication

It can be a great purpose to improve communication and collaboration within the work environment. This can boost productivity, improve interpersonal relationships and promote a more harmonious work environment.

  1. Celebrate successes and learn from challenges

Don’t forget to celebrate successes, even small ones. This keeps motivation high. It is also important to learn from challenges and failures; These are opportunities to grow and improve.

  1. Follow-up

It is essential to keep track of purposes. Regularly review your goals, adjust them if necessary and make adjustments to continue advancing towards success.

In short, New Year’s resolutions don’t have to be exclusively personal. By connecting them with professional life, they become powerful tools for growth and success in the workplace.

What resolutions do you have in mind for the New Year and how do you plan to incorporate them into your professional life?

We are the Business Center of Badalona, to give visibility and possibilities to your business. At Espai 114 together we form a team; we want to inspire you and accompany you.

We wish you a happy entry into 2024!

HOW TO STAY PRODUCTIVE DURING CHRISTMAS

The Christmas season comes with a mix of festive joy and potential distractions in the work environment. Between bright decorations, office parties and the excitement of the end of the year, maintaining high levels of productivity can become a challenge. However, with some tips, it is possible to harness the Christmas spirit and remain efficient at work.

  1. Set clear and realistic goals

During the holidays, it is essential to define specific goals to stay on course at work. Set realistic goals for you and your team, breaking tasks into concrete actions that can be addressed effectively.

  1. Manage your time effectively

The calendar can fill up quickly with Christmas events, but it’s crucial to protect time spent at work. Schedule specific moments to fulfill work responsibilities and avoid excessive multitasking, as this can decrease the quality of the work done.

  1. Create a festive and productive workspace

If you’re decorating your workspace for the holidays, make sure these decorations aren’t a distraction. Find a balance to create a pleasant environment that also encourages concentration.

  1. Set boundaries and practice self-control

Parties and social events can be tempting, but it’s important to set boundaries and maintain self-control. Make sure you don’t compromise adequate rest or mental and physical health for excess holiday commitments.

  1. Prioritize and delegate responsibilities

Identify the most important tasks and prioritize them. Also, if possible, delegate responsibilities to distribute the workload equitably among team members, allowing everyone to enjoy the holidays without affecting productivity.

The Christmas season should not be synonymous with a fall in labor productivity. With proper planning, setting clear boundaries and keeping the focus on professional goals, it is possible to enjoy the festive spirit without compromising efficiency at work. The key is to find the right balance between celebration and work performance.

We are the Business Center of Badalona, to give visibility and possibilities to your business. At Espai 114 together we form a team; we want to inspire you and accompany you.

Espai 114 wishes you a Merry Christmas!

SUSTAINABLE ACTIONS FOR OUR COMPANY

Currently, climate change is one of the main concerns we have as a society. Therefore, as companies, it is important to contribute our grain of sand with a series of sustainable actions that help reduce or slow down this climate emergency.

These actions can be:

  • Save on plastics and paper: The use of plastic is a great inconvenience for our planet due to its long decomposition, therefore, it is important to replace any type of plastic with a more sustainable solution. Although paper is a good substitute at first, we cannot abuse it, so it is advisable to use digital files whenever possible.

  • Committed suppliers: Opting for suppliers committed to the environment can generate multiple benefits for your company. These suppliers often incorporate sustainable practices into their supply chain, which can have a positive impact on your business.
  • Online work: In order not to make daily use of vehicles and avoid the pollution they generate, we can implement online work days in our company.

Actions

  • Manage waste: All companies generate some amount of garbage daily that they will throw away. By recycling properly, we prevent them from becoming waste that can no longer be recovered or reused, and we help to create recyclable materials and products.

  • Education and awareness: Educate your employees about the importance of being sustainable and how everyone can contribute. Organize talks, workshops or activities to raise awareness about environmental protection.

These are small actions that do not require much effort. With these acts we can help our planet effectively, encouraging other companies or people to act in the same way, thus creating a better world among all.

We are the Business Center of Badalona, to give visibility and possibilities to your business. At Espai 114 together we form a team; we want to inspire you and accompany you.

WAYS TO INCREASE YOUR DIGITAL PRESENCE

Today, having a solid digital presence is essential for the survival of any business. For this reason, we give you some tips to improve your digital presence.

The first tip is to take care of your website, since first impressions are the most important. For many users, the website is the presentation of their brand. If it is well designed, it will capture attention and increase your digital customers.

The second relevant point is to adapt everything for mobile phones, since Google gives priority to this content. For more success, make sure your site is adapted for these devices.

The third tip is to have an SEO strategy. It is one of the best ways to improve your digital presence and make it easier for your customers to find you.

Another important thing is to include a SEM strategy. SEO is essential for customers to find you on search engines, but it can take some time. If you want to be visible immediately, make paid ads on search engines or social networks.

The fifth tip is to create a Google My Business profile for your business, especially if you have a physical store. This will allow you to appear on local search engines and make it easier for potential customers to find you. Make sure you fill in all the details on your file and keep it updated.

Asking for reviews from your customers is also crucial, as this influences your position in Google My Business. Remember that to get good reviews, it is essential to offer an excellent service to your business.

Last but not least, the seventh tip is to promote yourself through social media. These platforms are a great way to increase your online presence as they allow you to increase the number of views on your posts. In addition, thanks to the information that networks have about their users, you can segment your target audience more precisely and create ads focused on your customers.

We are the Business Center of Badalona, to give visibility and possibilities to your business. At Espai 114 together we form a team; we want to inspire you and accompany you.