The 5 morning rituals to be more productive in coworking
Discover five simple but effective morning routines to start the day with energy and be more productive in coworking.
If you start the day feeling disorganized and find it difficult to start? Working in a coworking space like Espai 114 can greatly improve your productivity, but it all starts before you leave home. Here are 5 morning rituals to help you get the most out of your day.
1. Plan your day the night before
Spend 5-10 minutes in the evening reviewing the next day’s tasks and setting priorities. This allows you to wake up with a clear goal, reducing morning stress.
2. Move before sitting down
A short walk, some stretching or yoga can help activate the body and mind. Movement improves concentration and will help you arrive at coworking with positive energy.
3. Avoid your cell phone for the first 30 minutes of the day
Starting your day with social media or news can scatter your attention. Dedicate this time to a personal routine: reading, meditating or having breakfast in peace.
4. Choose the 3 most important tasks
Establishing which three critical tasks you want to complete throughout the day helps you stay focused and avoids getting lost between less relevant tasks.
5. Take an active break before you start
A quiet coffee next to Espai 114 or a short conversation with another coworker can help you disconnect from the journey and mentally prepare you for the day.
Apply today
With small changes in your morning routine you can see big improvements in your productivity. Do you want to experience a day of coworking at Espai 114? Contact us and find out how our space can help you perform better.
We are the Badalona Business Center, to give visibility and opportunities to your business. At Espai 114 we are a team; We want to inspire and accompany you.
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