Entries by espai114

How Poor Lighting Affects Work

Lighting in the workplace is a crucial factor that is often overlooked. Inadequate lighting can have a number of negative effects on employee productivity, health, and well-being. In this post, we will explore the main negative effects of poor lighting at work. Decreased productivity   Inadequate lighting can significantly reduce employee productivity. The lack of […]

Let’s explore different types of freelancers

In the vast world of the freelance work, classifications are fundamental to better understand how this labour sector works. From those who work exclusively for a company to individual entrepreneurs who start their own business, there are a variety of categories that delimit the different facets of self-employment. Let’s take a closer look at some […]

What is mentoring and how can it help you?

Mentoring is a technique or process that aims to establish a learning relationship between an inexperienced person on a topic or activity, and a “mentor”, that is, a person with previous experience in the field. During this process, the mentor provides support, knowledge, skills, guidance, and all kinds of experiences to the other person to […]

Corporate Social Responsibility

Corporate Social Responsibility is the practice of companies taking responsibility for their impact on society and the environment, going beyond legal obligations and seeking to make a positive contribution to the general welfare. CSR covers a wide range of issues, from environmental protection to community involvement and employee well-being. Here are some key aspects to […]

Workshop: How to make one?

The Workshop It is the meeting of people with common interests who share knowledge and information through practical activities, with the aim of developing concrete skills. These short exercises are introduced to participants by an instructor who guides them and helps them discuss and execute the activities. We’ll help you understand how to make one. […]

Everything you need to know about netwoking

In today’s business world, networking is an indispensable tool for growth and success. As a Business Center in Badalona committed to business development, at Espai 114 we understand the importance of establishing and maintaining meaningful connections. Here we will tell you everything you need to know about networking and how it can benefit your company. […]

Promote your company

Today, it is essential to use advertising to promote your company and show what it offers to the market. Both small and large companies adopt this strategy to reach as many people as possible. To make your company visible in the main communication channels, it is necessary to implement different strategies to make your business […]

Artificial Intelligence: How to use it at work

Today’s world is saturated with new technologies that encompass all walks of life. A recent tool widely used in many companies is Artificial Intelligence (AI). AI, as its name suggests, mimics the human mind through various technological and computer systems and processes, allowing answers to be generated on a wide range of topics of interest. […]


The beginning of a new year gives us the opportunity to reflect on what we want to achieve, both personally and professionally. Purpose setting is often common practice, but how can we connect these purposes with our professional lives and make them a reality within the workplace? Before setting resolutions for the year, it is […]


The Christmas season comes with a mix of festive joy and potential distractions in the work environment. Between bright decorations, office parties and the excitement of the end of the year, maintaining high levels of productivity can become a challenge. However, with some tips, it is possible to harness the Christmas spirit and remain efficient […]