The dreaded return from vacation… It won’t be that bad!

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We are already in the most feared month: September. It’s time to close the holidays and we are still thinking about beaches, trips, dinners and after-dinner that never end.

After all the year working, we wait for the holidays to rest physically and mentally and be able to enjoy with family, couple or friends. The reality is that, after these days, we have to return to the routine, but this does not have to be a negative turn. We will leave you a few tips to make it easier.

September does not mean that the “good life” of summer ends, nor that we can not make getaways on the weekend. Before the weather change begins and we have to take out the jackets, we can continue to take time to relax or recreate so as not to have to make such a sudden change of routine.

On weekends we can think about making getaways to the mountains, finding rivers and doing activities to pass the residual heat that September leaves us.

In the city, surely during these times that we have disconnected they have opened a restaurant nearby, they have released a film or they have inaugurated an art exhibition. It is a good time to visit new places with friends and disconnect.

Getting ahead of ourselves a couple of days and starting to adapt to what the return will be is a good way so that it does not catch us unexpectedly and we can begin to establish the new guidelines to return to the routine. Doing sports on a regular basis is a very good option, as it will help us establish a time schedule.

The end of summer also brings good things. The unbearable heat will leave us and in a few weeks we can begin to enjoy the sunsets that autumn leaves us or the impressive changes in color of the vegetation.

 

And if your holidays start in September, we leave you a post with a few tips on how to disconnect for holidays.

 

We are the Business Center of Badalona, to give visibility and possibilities to your business.

In Espai 114 together we are a team; we want to inspire you and accompany you.

Disconnect for holidays, to connect with you and your loved ones

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holiday disconnection

Nowadays it is difficult to disconnect completely from our work and social networks for holidays , since we are constantly connected.

With the evolution and changes of communication, also counting on the means of organization and control in labour relations becomes even more difficult.

Time control through mobile applications, work from home, geolocation… it is some of the means that can make us feel that we have not just disconnected with work.

These are very important days for our physical and mental health.

Throughout the year we are so mechanized with our routines, that when it is really time for us to disconnect and rest to reconnect with ourselves and with the people around us and we want to share this free time, it is it makes it difficult to leave aside our employment relationship 100%.

That is why it is important also, before starting our holidays leave everything resolved and finished, to be able to leave quieter. For example, all the important and pending tasks that we have, or leave someone in our care to make sure that any unforeseen event will be covered.

family activities

For many people the total disconnection of the networks, also supposes a state of stress and anxiety, so the best way is to find a balance. Finding a way to reduce connection time can be a good way to get started.

Another way to get to a job disconnect is starting from the beginning. What do we mean by that? Well, we mean that the first few days you can afford not to make plans, or organize every day, since, stop, think, and relax can be a very good start!

Last but not least, doing things and activities that we don’t normally do, are a way to alter our daily routine, it’s a great way to make us disconnect and feel at ease with us and the people around us.

teleworking

And if you have already enjoyed your holidays or you can even be on vacation or travelling and combine it with teleworking, we leave you this post on How to reconcile by working from home!

 

We are the Badalona’s Business Center, to give visibility and possibilities to your business.

In Espai 114 together we form a team; we want to inspire you and accompany you.