Entries by espai114

Discover the best coffee shops near Espai114

After a day full of productivity and creativity at Espai114, our coworking center in Badalona, there is no better way to disconnect than by taking a break with a cup of coffee in hand in a café. The day can be intense, between meetings, calls and moments of inspiration, but a break is always welcome […]

Discover the advantages of the Business Center

In today’s business environment, flexibility and efficiency are key to success. Our Business Center offers a practical solution for entrepreneurs, freelancers and small businesses looking for professional spaces adapted to their needs. At Espai 114 we offer you essential services such as business domiciliation, a multipurpose meeting room, coworking and private offices. In addition, we […]

Entrepreneurship tools in Badalona

In Badalona, entrepreneurship is not just a trend, it is a growing reality. If you’re thinking about launching your own business or already have an idea up and running, it’s essential to have the right tools in place to manage your project efficiently. At Espai 114, we offer you a wide range of services and […]

Resolutions for freelancers and small businesses

With the arrival of 2025, it is a good time for the self-employed and small businesses (SMEs) to take on new challenges that help them improve both professionally and personally. These resolutions can help you face the challenges that will come with more preparation and confidence. 1. Adopt digital tools and automate tasks It is […]

Impact of working from home on mental health

Working from home has become an increasingly common option and, without a doubt, has many advantages: it allows us to have more flexible hours, avoid travel and work from the comfort of home. But it also comes with some challenges, especially when it comes to mental health. While it may seem like working from home […]

How to avoid eye strain: tricks to take care of your eyes.

Nowadays, many of us spend long hours in front of a screen, whether working, studying, or enjoying online content. This prolonged exposure to screens can lead to digital eye strain, also known as computer vision syndrome, an increasingly common condition. Fortunately, there are several simple strategies we can follow to keep our eye health in […]

Combat the lack of social connection when working from home.

More and more people are working from home, a model that gives us great freedom and flexibility. However, there is one big challenge that is often not mentioned: loneliness. Spending all day in front of the computer, without the natural interaction that used to occur in the office, can make us feel socially disconnected. If […]

Advantages of renting offices in a business center: flexibility and services included

Renting an office in a business center such as Espacio 114 is a way of working that is gaining prominence. More and more freelancers, startups, and micro-SMEs are opting for flexible and efficient workspace solutions. Beyond the standard office concept, business centers are spaces that fit perfectly with what companies need today.   Flexibility in […]