Entries by espai114

How to integrate ergonomics into our routine

Maintaining good ergonomics It is essential to take care of your health if you spend many hours in front of the screen. Ergonomics is about adjusting the workspace to suit the needs of the body, allowing postures and movements to be as natural as possible. By correctly implementing these principles, fatigue is reduced, muscle pain […]

Megaprofe: Revolutionizing teaching with artificial intelligence

In today’s educational world, adapting to new regulations and the needs of students is essential.   For this reason, today we present Megaprofe, a digital tool developed by one of the users of Espacio 114, our business center in Badalona. Megaprofe is a platform designed to help teachers meet these challenges effectively and quickly. Recently […]

Fiscal domiciliation: what it is and what it implies

Tax direct debit is a crucial aspect for any company that wants to manage its operations efficiently and comply with its tax obligations in an orderly manner. This process involves establishing an official address for the company, where it will receive all official communications from tax authorities and other bodies governmental. Next, we explore what […]

Platforms to collaborate in projects between coworkers

Effective collaboration is essential for the success of any team. With the growing demand for digital tools, several platforms have emerged to facilitate project management and communication between coworkers. Here are five examples of platforms that can transform the way your team collaborates: Trello, Slack, Asana, Microsoft Teams and Monday.com. 1.Trello Trello is a project […]

Tips to work in summer and keep customers satisfied

Treballar a l’estiu pot ser un desafiament, especialment amb les temperatures altes i les ganes de gaudir del bon temps. No obstant això, amb algunes estratègies adequades, et pots mantenir productiu, còmode i assegurar la satisfacció dels teus clients. Aquí et deixem alguns consells per treballar a l’estiu de manera eficient i mantenir una relació […]

Improve your productivity thanks to the Pomodoro Technique

Productivity is a key objective in both the professional and personal spheres. In the search for strategies to improve it, a technique that has gained popularity is the Pomodoro Technique. This method, developed by Francesco Cirillo in the late 80s, promises to help you work more efficiently and manage your time better. In this article, […]

5 Free design tools for freelancers in a coworking space

In today’s world, freelancers and freelancers need efficient and, preferably, free tools to carry out their design projects. If you work in a coworking space, these tools can be even more valuable, as they allow you to collaborate and share your work easily. Here are five free design tools to help you stand out and […]

How Poor Lighting Affects Work

Lighting in the workplace is a crucial factor that is often overlooked. Inadequate lighting can have a number of negative effects on employee productivity, health, and well-being. In this post, we will explore the main negative effects of poor lighting at work. Decreased productivity   Inadequate lighting can significantly reduce employee productivity. The lack of […]

Strategies to get clients being self-employed

Being self-employed involves constant challenges, and one of the greatest is to ensure a stable client portfolio. But don’t worry, there are effective strategies you can implement to achieve it successfully. In this article, we will explore seven fundamental strategies to get clients to be autonomous.     Define your niche and your audience: Before […]

Avoid distractions at work

In today’s world, saturated with constant stimuli and notifications, staying focused at work can be a real challenge. Distractions, such as social media, email, and peer interruptions, can undermine our productivity and increase stress. Fortunately, there are several strategies we can implement to minimize distractions and optimize our work performance. Here are some practical tips […]